People often agonize over what to eat for breakfast on the autoimmune paleo protocol. Giving up the sugar-laden pastries, cereals, and muffins is no easy task---but starting your day with a greens-rich breakfast will enable all the dominos to fall into place. To Fast or Not to Fast? Although there is a plethora of research demonstrating the benefits of fasting for autoimmune disease, many people with autoimmunity have hypothalamic-pituitary-adrenal axis dysfunction, colloquia