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AIP Roasted & Stuffed Acorn Squash - By Alexa Federico
Acorn squash, along with the other varieties, is a nutritious gift provided to us by the fall bounty. Acorn squash is named after its...


PMS-Relieving AIP Thai Chicken Wings - Gluten-free, Dairy-free, Nightshade-free
These low-fuss Asian flavor inspired chicken wings are autoimmune paleo (AIP) compliant and use a botanical agent proven to relieve pain...


Marinated Salmon with Bacon-and-Herb Lentils and Roasted Asparagus
Affiliate Disclosure: Empowered Autoimmune, LLC / Ali Le Vere is a participant in the Amazon Services LLC Associates Program, an...


AIP Bacon Fat Sautéed Cabbage & Onions: Guest Recipe by Alexa Federico
Affiliate Disclosure: Empowered Autoimmune, LLC / Ali Le Vere is a participant in the Amazon Services LLC Associates Program, an...


AIP Crispy Chicken with Nightshade-free Nomato Sauce, Sweet Potato Mash and Asparagus Spears
This low fuss, quick-prep, savory dish is chock full of anti-inflammatory benefits due to its inclusion of two of my favorite vegetables...


Paleo Stuffed Cabbage Rolls - AIP modification
Lemme tell ya folks, these nightshade-free cabbage rolls hit the spot. I've been tomato-free for four years but I don't even miss them...


Grain-Free Paleo Chicken Parmesan - Gluten-free, Dairy-free, Nightshade-free
For all my nightshade-free foodies, thank goodness we have beets. They impart the savory umami flavor of tomatoes without the...


Key Lime Avocado-Banana Pudding - Paleo, Vegan, Gluten-free, Dairy-free
Avocados and bananas go together like peanut butter and jelly---or for those of us enmeshed in the paleo-sphere, like bacon and dates ...


Carrot-Broccoli-Almond Cheese Frittata - Paleo, Gluten-free, Dairy-free, Vegetarian
It makes me cringe to see people adopting unnecessarily restrictive diets. Recently it has come to my attention that some bloggers in the...


Paleo Cinnamon-Apple Quinoa Bake - Gluten Free, Dairy Free, Vegetarian
Who else gets an occasional hankering for oats at breakfast? Slow cooked, steel cut oats used to be a breakfast staple in my pre-paleo...
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