All work and no play makes Jill a dull girl...but it also renders her susceptible to dysfunction in her hypothalamic-pituitary-adrenal-thyroid-gonadal axis, dysregulations in digestion and immunostasis, and vulnerability to infections—which was the case with me recently. A confluence of factors, including sleep disruption, escalating stress, and a higher intake of refined sugar intersected to compromise my immune status and I recently came down with a recalcitrant upper respi

Recently, I was asked to be an un-paid beta tester as part of the launch of a supplement line by a friend of mine, nutritional therapist and medical doctor Marc Wagner, the founder of BioFlourish. As a beta tester, I did not receive monetary compensation but received a free bottle of BrainFlō to review. Fire In the Body, Fire in the Brain One of the most debilitating symptoms which is universal to autoimmune patients is fatigue, and even more disruptive is the cognitive dysfu

The science supporting the efficacy of magnesium for major depression and other psychiatric disorders, testing for magnesium deficiency, and which forms and dosages are most effective. Depression, a life-threatening psychiatric disorder, lies at the confluence of biochemical, hormonal, immunological, and neurodegenerative variables, which intersect to generate the pro-inflammatory state with which depression is associated. A major public health issue, depression is estimated

© 6/4/17 GreenMedInfo LLC. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Want to learn more from GreenMedInfo? Sign up for the newsletter here http://www.greenmedinfo.com/greenmed/newsletter Thoughts become things. This isn't just some hippie-dippy, crunchy-granola, new-age construct (and don't get me wrong, I live for all things hippie-dippy). This is scientifically validated fact, well established in the peer-reviewed literature. Mindset i