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Gut Healing AIP Chicken-Vegetable Soup

This chicken vegetable soup is perfect for digestive flares. It incorporates bone broth, which is not only soothing to a distressed...

Crispy Baked Chicken Tenders (Nut-Free & Paleo)

The following is the next installment in my guest blogger series: a low-maintenance, nut-free recipe by Sarah Simkin from My Mindful...

Paleo Cinnamon Roll Muffins - Gluten-free, Dairy-free, Vegetarian

Despite depictions of healthy eating by popular media, an anti-inflammatory diet does not mean deprivation, calorie counting, flavor-less...

Berry Crisp Bars - Paleo, Vegan, AIP

Victoria's recipe arrives just in time for Valentine's day! These berry crisp bars contain maple syrup as a sweetener, a nutrient-dense...

Cashew Raspberry Cheesecake - Vegan, Paleo, Gluten-Free

This vegan, paleo-compliant cheesecake contains cashews, a nutritional powerhouse, with the natural sweetness of raspberry and maple...

Paleo Salmon Salad

If you have a chronic illness, lowering your inflammatory potential is fundamental to recovery. A simple way to do this is by...

Creamy Cucumber Noodles with Shrimp - By Rebecca Boucher

Did you know that cucumber, or Cucumis sativus, is considered a medicinal food for the treatment of dyslipidemia (high cholesterol)? In...

AIP Roasted & Stuffed Acorn Squash - By Alexa Federico

Acorn squash, along with the other varieties, is a nutritious gift provided to us by the fall bounty. Acorn squash is named after its...

No-Cook AIP Ketchup - Guest Post by Samantha Jo Teague

If you are sensitive to nightshades, you may be sorely missing one of my favorite condiments: ketchup. Luckily, Samantha Jo Teague, the...

AIP Maple Sage Pork Patties - Guest Post by Kaylie Watson

I am so delighted to feature a guest post by my friend Kaylie. Her food photography is impeccable and her recipes are mouth-watering. Her...