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This chicken vegetable soup is perfect for digestive flares. It incorporates bone broth, which is not only soothing to a distressed...

The following is the next installment in my guest blogger series: a low-maintenance, nut-free recipe by Sarah Simkin from My Mindful...

Despite depictions of healthy eating by popular media, an anti-inflammatory diet does not mean deprivation, calorie counting, flavor-less...

Victoria's recipe arrives just in time for Valentine's day! These berry crisp bars contain maple syrup as a sweetener, a nutrient-dense...

This vegan, paleo-compliant cheesecake contains cashews, a nutritional powerhouse, with the natural sweetness of raspberry and maple...

If you have a chronic illness, lowering your inflammatory potential is fundamental to recovery. A simple way to do this is by...

Did you know that cucumber, or Cucumis sativus, is considered a medicinal food for the treatment of dyslipidemia (high cholesterol)? In...

Acorn squash, along with the other varieties, is a nutritious gift provided to us by the fall bounty. Acorn squash is named after its...

If you are sensitive to nightshades, you may be sorely missing one of my favorite condiments: ketchup. Luckily, Samantha Jo Teague, the...

I am so delighted to feature a guest post by my friend Kaylie. Her food photography is impeccable and her recipes are mouth-watering. Her...