AIP Crispy Chicken with Nightshade-free Nomato Sauce, Sweet Potato Mash and Asparagus Spears
This low fuss, quick-prep, savory dish is chock full of anti-inflammatory benefits due to its inclusion of two of my favorite vegetables super-foods, beets and purple sweet potato. Nomato Sauce: Ingredients: 3 celery stalks, diced 3 large carrots, diced 1 large beet, cooked and diced (or use 3/4 can of beets) 1/2 cup fresh basil 1 teaspoon oregano 1/2 teaspoon rosemary 1/2 teaspoon thyme 3/4 cup bone broth or chicken stock 1 teaspoon of garlic powder or 3 garlic cloves 1 tabl