blog

Inflammation-Fighting AIP Spiced Carrots

Turmeric is the venerated rockstar of all the culinary spices and a staple of traditional Ayurvedic medicine. A member of the...

Gluten-Free Spiced Pumpkin Bars with Apple Butter

It turns out that pumpkin, a cultivar of the squash plant, is good for more than the spellbinding toothy-grinned jack-o-lantern that...

PMS-Relieving AIP Thai Chicken Wings - Gluten-free, Dairy-free, Nightshade-free

These low-fuss Asian flavor inspired chicken wings are autoimmune paleo (AIP) compliant and use a botanical agent proven to relieve pain...

Marinated Salmon with Bacon-and-Herb Lentils and Roasted Asparagus

Affiliate Disclosure: Empowered Autoimmune, LLC / Ali Le Vere is a participant in the Amazon Services LLC Associates Program, an...

AIP Adrenal Breakfast Salad

People often agonize over what to eat for breakfast on the autoimmune paleo protocol. Giving up the sugar-laden pastries, cereals, and...