Creamy Cucumber Noodles with Shrimp - By Rebecca Boucher
Did you know that cucumber, or Cucumis sativus, is considered a medicinal food for the treatment of dyslipidemia (high cholesterol)? In...
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AIP Roasted & Stuffed Acorn Squash - By Alexa Federico
Acorn squash, along with the other varieties, is a nutritious gift provided to us by the fall bounty. Acorn squash is named after its...
No-Cook AIP Ketchup - Guest Post by Samantha Jo Teague
If you are sensitive to nightshades, you may be sorely missing one of my favorite condiments: ketchup. Luckily, Samantha Jo Teague, the...
PMS-Relieving AIP Thai Chicken Wings - Gluten-free, Dairy-free, Nightshade-free
These low-fuss Asian flavor inspired chicken wings are autoimmune paleo (AIP) compliant and use a botanical agent proven to relieve pain...
AIP Adrenal Breakfast Salad
People often agonize over what to eat for breakfast on the autoimmune paleo protocol. Giving up the sugar-laden pastries, cereals, and...
AIP Bacon Fat Sautéed Cabbage & Onions: Guest Recipe by Alexa Federico
Affiliate Disclosure: Empowered Autoimmune, LLC / Ali Le Vere is a participant in the Amazon Services LLC Associates Program, an...
Paleo Stuffed Cabbage Rolls - AIP modification
Lemme tell ya folks, these nightshade-free cabbage rolls hit the spot. I've been tomato-free for four years but I don't even miss them...
Key Lime Avocado-Banana Pudding - Paleo, Vegan, Gluten-free, Dairy-free
Avocados and bananas go together like peanut butter and jelly---or for those of us enmeshed in the paleo-sphere, like bacon and dates ...
Italian Meatballs with Lemony-Garlic Rainbow Chard - Paleo, AIP
My absolute favorite leafy green these days is the biennial Swiss chard, a descendant of the sea beet that belongs to the Beta vulgaris...
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