Guide to Black Friday & Cyber Monday: Wellness Edition
Best Black Friday deals in the holistic health and biohacking sphere to detoxify your home, promote wellness, and transition to a low tox...
BLOGS
My Recommended Air Purifier
One of the prerequisites for health is clean air. Here is my top air purifier recommendation and a $300 discount.
So You Want to Detoxify Your Home--Where Should You Start?
The chemicals in your home wreak havoc on your health. Here are strategies for nontoxic cleaning, improved indoor air quality, & home detox.
AIP Apple-Cinnamon Chicken over Smashed Sweet Potatoes
This one-pan meal from the new resource 30 Minute Meals for the Paleo AIP incorporates ingredients rich in therapeutic phytonutrients,...
Gut Healing AIP Chicken-Vegetable Soup
This chicken vegetable soup is perfect for digestive flares. It incorporates bone broth, which is not only soothing to a distressed...
Crispy Baked Chicken Tenders (Nut-Free & Paleo)
The following is the next installment in my guest blogger series: a low-maintenance, nut-free recipe by Sarah Simkin from My Mindful...
Paleo Cinnamon Roll Muffins - Gluten-free, Dairy-free, Vegetarian
Despite depictions of healthy eating by popular media, an anti-inflammatory diet does not mean deprivation, calorie counting, flavor-less...
AIP Sausage Burgers
Think the autoimmune paleo protocol (AIP) is limiting, tasteless, and just sad? Not so! These AIP Sausage Burgers are juicy and flavorful...
Berry Crisp Bars - Paleo, Vegan, AIP
Victoria's recipe arrives just in time for Valentine's day! These berry crisp bars contain maple syrup as a sweetener, a nutrient-dense...
Cashew Raspberry Cheesecake - Vegan, Paleo, Gluten-Free
This vegan, paleo-compliant cheesecake contains cashews, a nutritional powerhouse, with the natural sweetness of raspberry and maple...