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HOLISTIC HEALING — HEALTHY RECIPES — LIFESTYLE

My mission is to encourage you to return to your power. Explore curated content and research on the power of holistic healing, food as medicine, and lifestyle change to help you thrive, naturally.

The Latest Articles

What Is the Best Air Purifier? [Updated: 2025]
Detoxification, Healthy Home, Low Tox Lifestyle Ali Empowered Autoimmune Detoxification, Healthy Home, Low Tox Lifestyle Ali Empowered Autoimmune

What Is the Best Air Purifier? [Updated: 2025]

One of the top 5 environmental threats to public health, according to the EPA, is indoor air quality. In 2012 alone, 3.5 million deaths were caused by ambient air pollutants, worldwide. It's no wonder, given that we spend 90% of our time inside, oftentimes in so-called "energy efficient" or "tight buildings" that have poor ventilation and air circulation.

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