The Blog —
HOLISTIC HEALING — HEALTHY RECIPES — LIFESTYLE
My mission is to encourage you to return to your power. Explore curated content and research on the power of holistic healing, food as medicine, and lifestyle change to help you thrive, naturally.
The Latest Articles
![What Is the Best Air Purifier? [Updated: 2025]](https://images.squarespace-cdn.com/content/v1/6839054db868631ef7120dca/1748739839130-72G6WFNRKTYZIJIWSE5O/unsplash-image-KyBu9OiG6Tg.jpg)
What Is the Best Air Purifier? [Updated: 2025]
One of the top 5 environmental threats to public health, according to the EPA, is indoor air quality. In 2012 alone, 3.5 million deaths were caused by ambient air pollutants, worldwide. It's no wonder, given that we spend 90% of our time inside, oftentimes in so-called "energy efficient" or "tight buildings" that have poor ventilation and air circulation.

Detoxify Your Home: A How-To Guide
So, you want to detoxify your home. Where do you start?
Firstly, it’s important to note: one of the biggest saboteurs of your health is your indoor air quality.
