If you are sensitive to nightshades, you may be sorely missing one of my favorite condiments: ketchup. Luckily, Samantha Jo Teague, the blogger behind The Unskilled Cavewoman, has come to the rescue. With her sharp wit, culinary expertise, and personal experience with autoimmune disease, she is a must-follow for anyone with food sensitivities embarking on an anti-inflammatory diet. Tomatoes? Forgetaboutit! We don’t need no stinkin' tomatoes. Nightshade-free or bust. And all t