Many people following the autoimmune paleo (AIP) protocol witness objective measures of improvement, but now we have a bonafide clinical trial revealing its efficacy in inflammatory bowel disease (IBD). These results may be applicable to all autoimmune disorders, since these conditions share common etiological origins. Diminished Antigenic Burden: A Tenet of the Time-Honored Elimination Diet Until now, most of the evidence for the efficacy of the autoimmune paleo (AIP) diet i