Carrot-Broccoli-Almond Cheese Frittata - Paleo, Gluten-free, Dairy-free, Vegetarian
It makes me cringe to see people adopting unnecessarily restrictive diets. Recently it has come to my attention that some bloggers in the autoimmune paleo realm are recommending a low FODMAP diet as an "anti-inflammatory" protocol. This approach is just flat out not supported by science. Period. Unless you have fructose intolerance or SIBO, or are pursuing an oligoantigenic elemental diet due to acute gastrointestinal damage, please do not undertake a low FODMAP regimen. Even