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Turmeric is the venerated rockstar of all the culinary spices and a staple of traditional Ayurvedic medicine. A member of the...

These low-fuss Asian flavor inspired chicken wings are autoimmune paleo (AIP) compliant and use a botanical agent proven to relieve pain...

Affiliate Disclosure: Empowered Autoimmune, LLC / Ali Le Vere is a participant in the Amazon Services LLC Associates Program, an...

People often agonize over what to eat for breakfast on the autoimmune paleo protocol. Giving up the sugar-laden pastries, cereals, and...

Affiliate Disclosure: Empowered Autoimmune, LLC / Ali Le Vere is a participant in the Amazon Services LLC Associates Program, an...

This low fuss, quick-prep, savory dish is chock full of anti-inflammatory benefits due to its inclusion of two of my favorite vegetables...

Lemme tell ya folks, these nightshade-free cabbage rolls hit the spot. I've been tomato-free for four years but I don't even miss them...

For all my nightshade-free foodies, thank goodness we have beets. They impart the savory umami flavor of tomatoes without the...

Avocados and bananas go together like peanut butter and jelly---or for those of us enmeshed in the paleo-sphere, like bacon and dates ...

It makes me cringe to see people adopting unnecessarily restrictive diets. Recently it has come to my attention that some bloggers in the...