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AIP Apple-Cinnamon Chicken over Smashed Sweet Potatoes

This one-pan meal from the new resource 30 Minute Meals for the Paleo AIP incorporates ingredients rich in therapeutic phytonutrients,...

Gut Healing AIP Chicken-Vegetable Soup

This chicken vegetable soup is perfect for digestive flares. It incorporates bone broth, which is not only soothing to a distressed...

AIP Sausage Burgers

Think the autoimmune paleo protocol (AIP) is limiting, tasteless, and just sad? Not so! These AIP Sausage Burgers are juicy and flavorful...

Berry Crisp Bars - Paleo, Vegan, AIP

Victoria's recipe arrives just in time for Valentine's day! These berry crisp bars contain maple syrup as a sweetener, a nutrient-dense...

Creamy Cucumber Noodles with Shrimp - By Rebecca Boucher

Did you know that cucumber, or Cucumis sativus, is considered a medicinal food for the treatment of dyslipidemia (high cholesterol)? In...

AIP Roasted & Stuffed Acorn Squash - By Alexa Federico

Acorn squash, along with the other varieties, is a nutritious gift provided to us by the fall bounty. Acorn squash is named after its...

No-Cook AIP Ketchup - Guest Post by Samantha Jo Teague

If you are sensitive to nightshades, you may be sorely missing one of my favorite condiments: ketchup. Luckily, Samantha Jo Teague, the...

AIP Maple Sage Pork Patties - Guest Post by Kaylie Watson

I am so delighted to feature a guest post by my friend Kaylie. Her food photography is impeccable and her recipes are mouth-watering. Her...

Inflammation-Fighting AIP Spiced Carrots

Turmeric is the venerated rockstar of all the culinary spices and a staple of traditional Ayurvedic medicine. A member of the...

PMS-Relieving AIP Thai Chicken Wings - Gluten-free, Dairy-free, Nightshade-free

These low-fuss Asian flavor inspired chicken wings are autoimmune paleo (AIP) compliant and use a botanical agent proven to relieve pain...