10 Reasons to Add Andrographis to Your Medicine Cabinet
Andrographis has the potential to replace a whole host of pharmaceutical drugs, and to improve autoimmune disorders, cancer, metabolic disea
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Paleo Salmon Salad
If you have a chronic illness, lowering your inflammatory potential is fundamental to recovery. A simple way to do this is by...
Creamy Cucumber Noodles with Shrimp - By Rebecca Boucher
Did you know that cucumber, or Cucumis sativus, is considered a medicinal food for the treatment of dyslipidemia (high cholesterol)? In...
AIP Roasted & Stuffed Acorn Squash - By Alexa Federico
Acorn squash, along with the other varieties, is a nutritious gift provided to us by the fall bounty. Acorn squash is named after its...
No-Cook AIP Ketchup - Guest Post by Samantha Jo Teague
If you are sensitive to nightshades, you may be sorely missing one of my favorite condiments: ketchup. Luckily, Samantha Jo Teague, the...
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