blog

AIP Bacon Fat Sautéed Cabbage & Onions: Guest Recipe by Alexa Federico

Affiliate Disclosure: Empowered Autoimmune, LLC / Ali Le Vere is a participant in the Amazon Services LLC Associates Program, an...

AIP Crispy Chicken with Nightshade-free Nomato Sauce, Sweet Potato Mash and Asparagus Spears

This low fuss, quick-prep, savory dish is chock full of anti-inflammatory benefits due to its inclusion of two of my favorite vegetables...

Paleo Stuffed Cabbage Rolls - AIP modification

Lemme tell ya folks, these nightshade-free cabbage rolls hit the spot. I've been tomato-free for four years but I don't even miss them...

Grain-Free Paleo Chicken Parmesan - Gluten-free, Dairy-free, Nightshade-free

For all my nightshade-free foodies, thank goodness we have beets. They impart the savory umami flavor of tomatoes without the...

Key Lime Avocado-Banana Pudding - Paleo, Vegan, Gluten-free, Dairy-free

Avocados and bananas go together like peanut butter and jelly---or for those of us enmeshed in the paleo-sphere, like bacon and dates ...