In Defense of Coconut Oil: Rebuttal to USA Today

AIP Crispy Chicken with Nightshade-free Nomato Sauce, Sweet Potato Mash and Asparagus Spears

The Starchy Vegetable that Grows New Mitochondria, Improves Diabetes, and Reverses Neurodegeneration

Paleo Stuffed Cabbage Rolls - AIP modification

Grain-Free Paleo Chicken Parmesan - Gluten-free, Dairy-free, Nightshade-free

Key Lime Avocado-Banana Pudding - Paleo, Vegan, Gluten-free, Dairy-free

Carrot-Broccoli-Almond Cheese Frittata - Paleo, Gluten-free, Dairy-free, Vegetarian

Paleo Cinnamon-Apple Quinoa Bake - Gluten Free, Dairy Free, Vegetarian

Italian Meatballs with Lemony-Garlic Rainbow Chard - Paleo, AIP

How Functional Medicine Can Reverse Your Autoimmune Disease