Ali-Approved Histamine-Free Probiotic

Did you know some probiotics can form histamine in the body?

Histamine is a molecule produced by the body, derived from the amino acid histidine. It’s responsible for creating the characteristic allergic response (itching, swelling, watery eyes, etc.). Beyond its role in allergy, chronically elevated, subclinical histamine levels can contribute to a variety of odd symptoms, including anxiety, digestive distress, skin issues, headaches, migraines, and more.

Probiotics can be immensely helpful in supporting gut health in a myriad of ways. But, not all probiotics are created equal, especially when it comes to histamine. Some beneficial probiotic strains actually create histamine in the body, potentially having a reverse effect — exacerbating symptoms rather than improving them.

My favorite spore-based probiotic is made with strains that don’t produce histamine, meaning sensitive individuals (like me) can use confidently use it without contributing to excess histamine levels. It’s also:

• Made with DNA-verified strains, including patented Bacillus indicus HU36® (one thing I learned during my Master’s program is to make sure the probiotics you use specify and include the research-proven strain)

• Proven to arrive 100% live in the gut and have 1000x survivability compared to other brands

• Clinically proven to address leaky gut in as little as 30 days

• Demonstrated antioxidant production, essentially turning your gut into its own antioxidant factory

• Backed by a 100% money-back guarantee

It also contains Bacillus Clausii SC-109, the ONLY strain that can maintain effectiveness when taken in concert with antibiotics.

These truly are the most impactful probiotics I’ve taken (for over 6 years).